About this class
Block-format strength training class sculpting the entire body using various equipment through purposeful strength and core-defining exercises.
Weekly schedule
Monday
- 6:00 AM–6:45 AMDrop-in
Tuesday
- 10:30 AM–11:15 AMDrop-in
- 7:00 PM–7:45 PMDrop-in
Thursday
- 7:00 PM–7:45 PMDrop-in
Frequently asked questions
What is SOUL: Strong?
Block-format strength training class sculpting the entire body using various equipment through purposeful strength and core-defining exercises.
When is SOUL: Strong offered at Studio SOUL Lake Nona?
SOUL: Strong at Studio SOUL Lake Nona runs Monday at 6:00 AM, Tuesday at 10:30 AM, Tuesday at 7:00 PM, Thursday at 7:00 PM. See the full weekly schedule above.
How much does SOUL: Strong cost at Studio SOUL Lake Nona?
Memberships at Studio SOUL Lake Nona start at $65/month and include SOUL: Strong. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SOUL: Strong near me?
Studio SOUL Lake Nona offers SOUL: Strong in Orlando, FL at 7004 Tavistock Lakes Blvd, Suite 119.
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