About this class
Leg-focused spin session with heavy resistance work on the bike.
Weekly schedule
Monday
- 5:45 AM–6:45 AMAshley B.Drop-in
- 9:00 AM–10:00 AMAshley B.Drop-in
Frequently asked questions
What is Spin/Trash Your Legs?
Leg-focused spin session with heavy resistance work on the bike.
When is Spin/Trash Your Legs offered at SWEAT?
Spin/Trash Your Legs at SWEAT runs Monday at 5:45 AM, Monday at 9:00 AM. See the full weekly schedule above.
How much does Spin/Trash Your Legs cost at SWEAT?
Memberships at SWEAT start at $145/month and include Spin/Trash Your Legs. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin/Trash Your Legs near me?
SWEAT offers Spin/Trash Your Legs in Orlando, FL at 727 W Smith St.
More classes at SWEAT
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- SpinCore Spinning® ride session.
- Spin/ABsA ride with core training woven in: cardio blocks alternating with ab work.
- Spin/Anything Goes!!Varied-format spin session that mixes intervals, endurance and core work.
- Spin/Cardio IntervalsA 50/50 split: half the class on the bike, half on rotating cardio equipment.
- Spin/Intervals/AbsInterval riding combined with core/abs work.
- Spin/Row/RunBike, rower and treadmill in one session. Three cardio modalities, one engine.
- Spin/WeightsCardio on the bike, then loaded strength work on the floor.