About this class
50-minute full-body strength and conditioning class in The Zone combining resistance training and cardio. Suitable for all fitness levels.
Weekly schedule
Monday
- 6:15 AM–7:05 AMMaggie PierceDrop-in
- 7:30 AM–8:20 AMMaggie PierceDrop-in
- 4:30 PM–5:20 PMZain MerchantDrop-in
- 5:30 PM–6:20 PMZain MerchantDrop-in
Saturday
- 9:30 AM–10:20 AMZain MerchantDrop-in
Frequently asked questions
What is Full Body & Conditioning?
50-minute full-body strength and conditioning class in The Zone combining resistance training and cardio. Suitable for all fitness levels.
When is Full Body & Conditioning offered at XYMOGYM?
Full Body & Conditioning at XYMOGYM runs Monday at 6:15 AM, Monday at 7:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Full Body & Conditioning cost at XYMOGYM?
Memberships at XYMOGYM start at $49/month and include Full Body & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body & Conditioning near me?
XYMOGYM offers Full Body & Conditioning in Orlando, FL at 6800 Kingspointe Pkwy, Suite 600.
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