About this class
50-minute strength-focused class in The Zone targeting upper body muscle groups, with functional resistance movements. Suitable for all fitness levels.
Weekly schedule
Thursday
- 7:30 AM–8:20 AMSarah KingDrop-in
- 5:30 PM–6:20 PMSarah KingDrop-in
Frequently asked questions
What is Upper Body Strength?
50-minute strength-focused class in The Zone targeting upper body muscle groups, with functional resistance movements. Suitable for all fitness levels.
When is Upper Body Strength offered at XYMOGYM?
Upper Body Strength at XYMOGYM runs Thursday at 7:30 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Upper Body Strength cost at XYMOGYM?
Memberships at XYMOGYM start at $49/month and include Upper Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Upper Body Strength near me?
XYMOGYM offers Upper Body Strength in Orlando, FL at 6800 Kingspointe Pkwy, Suite 600.
More classes at XYMOGYM
- Core & Conditioning50-minute core-focused strength and conditioning class in The Zone. Suitable for all fitness levels.
- Full Body & Conditioning50-minute full-body strength and conditioning class in The Zone combining resistance training and cardio. Suitable for a...
- Full Body & Conditioning-Freestyle50-minute freestyle full-body strength and conditioning class in The Zone. Suitable for all fitness levels.
- Lower Body & Conditioning50-minute lower-body strength and conditioning class in The Zone combining resistance training with cardio intervals. Su...
- Yoga RestoreYin-style restorative yoga class in The Studio connecting breath with movement to strengthen connective tissue, elongate...