About this class
50-minute lower-body strength and conditioning class in The Zone combining resistance training with cardio intervals. Suitable for all fitness levels.
Weekly schedule
Tuesday
- 5:30 PM–6:20 PMSarah KingDrop-in
Frequently asked questions
What is Lower Body & Conditioning?
50-minute lower-body strength and conditioning class in The Zone combining resistance training with cardio intervals. Suitable for all fitness levels.
When is Lower Body & Conditioning offered at XYMOGYM?
Lower Body & Conditioning at XYMOGYM runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Lower Body & Conditioning cost at XYMOGYM?
Memberships at XYMOGYM start at $49/month and include Lower Body & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lower Body & Conditioning near me?
XYMOGYM offers Lower Body & Conditioning in Orlando, FL at 6800 Kingspointe Pkwy, Suite 600.
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