About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 10:00 AM–11:00 AMLindaDrop-in
- 10:00 AM–11:00 AMLindaDrop-in
- 10:00 AM–11:00 AMLindaDrop-in
- 10:00 AM–11:00 AMLindaDrop-in
- 10:00 AM–11:00 AMJoanDrop-in
- 10:30 AM–11:30 AMJoanDrop-in
Frequently asked questions
What is Water Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Water Aerobics offered at Lydecker Family YMCA?
Water Aerobics at Lydecker Family YMCA runs Monday at 10:00 AM, Tuesday at 10:00 AM, Wednesday at 10:00 AM, Thursday at 10:00 AM, Friday at 10:00 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Water Aerobics cost at Lydecker Family YMCA?
Memberships at Lydecker Family YMCA start at $19/month and include Water Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Water Aerobics near me?
Lydecker Family YMCA offers Water Aerobics in Ormond Beach, FL at 500 Sterthaus Drive.
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