About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 10:30 AM–11:30 AMBeatriceDrop-in
Thursday
- 10:30 AM–11:30 AMJenniferDrop-in
Saturday
- 10:40 AM–11:40 AMJenniferDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Lydecker Family YMCA?
Yoga at Lydecker Family YMCA runs Tuesday at 10:30 AM, Thursday at 10:30 AM, Saturday at 10:40 AM. See the full weekly schedule above.
How much does Yoga cost at Lydecker Family YMCA?
Memberships at Lydecker Family YMCA start at $19/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Lydecker Family YMCA offers Yoga in Ormond Beach, FL at 500 Sterthaus Drive.
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