About this class
A full-body workout using Ripstix, lightly weighted drumsticks, combining cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Weekly schedule
Friday
- 7:30 AM–8:15 AMTracyDrop-in
Frequently asked questions
What is POUND?
A full-body workout using Ripstix, lightly weighted drumsticks, combining cardio, conditioning, and strength training with yoga and pilates-inspired movements.
When is POUND offered at Balance Yoga and Fitness Studio?
POUND at Balance Yoga and Fitness Studio runs Friday at 7:30 AM. See the full weekly schedule above.
How much does POUND cost at Balance Yoga and Fitness Studio?
Memberships at Balance Yoga and Fitness Studio start at $109/month and include POUND. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POUND near me?
Balance Yoga and Fitness Studio offers POUND in Rockledge, FL at 5585 Schenck Ave, Suite 1.
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