About this class
Relax, unwind and release what no longer serves you. Takes the restorative and rejuvenating aspects of a traditional Yin practice to deepen postures and target connective tissue, joints, and ligaments.
Weekly schedule
- 10:00 AM–11:00 AMSarahDrop-in
- 7:00 PM–8:00 PMPamDrop-in
- 7:00 PM–8:00 PMMikeDrop-in
- 9:30 AM–10:30 AMKellyDrop-in
- 10:00 AM–11:00 AMHeatherDrop-in
Frequently asked questions
What is Yin Yoga?
Relax, unwind and release what no longer serves you. Takes the restorative and rejuvenating aspects of a traditional Yin practice to deepen postures and target connective tissue, joints, and ligaments.
When is Yin Yoga offered at Balance Yoga and Fitness Studio?
Yin Yoga at Balance Yoga and Fitness Studio runs Sunday at 10:00 AM, Monday at 7:00 PM, Wednesday at 7:00 PM, Thursday at 9:30 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Balance Yoga and Fitness Studio?
Memberships at Balance Yoga and Fitness Studio start at $109/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Balance Yoga and Fitness Studio offers Yin Yoga in Rockledge, FL at 5585 Schenck Ave, Suite 1.
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