About this class
A class focused on stretching out sore and/or stiff muscles using a variety of props to gently deepen postures, achieve greater flexibility, release tension, and encourage relaxation. Non-heated.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Dynamic Stretch?
A class focused on stretching out sore and/or stiff muscles using a variety of props to gently deepen postures, achieve greater flexibility, release tension, and encourage relaxation. Non-heated.
How much does Dynamic Stretch cost at Root to Rise Power Yoga?
Memberships at Root to Rise Power Yoga start at $108/month and include Dynamic Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Stretch near me?
Root to Rise Power Yoga offers Dynamic Stretch in St. Johns, FL at 60 Shops Boulevard #30.
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