About this class
An energizing class blending the strength and flow of yoga with the core-focused precision of Pilates. Starts with a power yoga warm-up, followed by a mat-based Pilates sequence, ending with a calming yoga stretch. Heated to 90 degrees.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is YogaLates?
An energizing class blending the strength and flow of yoga with the core-focused precision of Pilates. Starts with a power yoga warm-up, followed by a mat-based Pilates sequence, ending with a calming yoga stretch. Heated to 90 degrees.
How much does YogaLates cost at Root to Rise Power Yoga?
Memberships at Root to Rise Power Yoga start at $108/month and include YogaLates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take YogaLates near me?
Root to Rise Power Yoga offers YogaLates in St. Johns, FL at 60 Shops Boulevard #30.
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