About this class
A combination of all the kinds of yoga offered at the studio. Starts with a grounding meditation, moves into 20-30 minutes of power flow, then restorative postures ending in yoga nidra guided meditation in savasana. Non-heated.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Root, Rise, Restore, & Renew (R4)?
A combination of all the kinds of yoga offered at the studio. Starts with a grounding meditation, moves into 20-30 minutes of power flow, then restorative postures ending in yoga nidra guided meditation in savasana. Non-heated.
How much does Root, Rise, Restore, & Renew (R4) cost at Root to Rise Power Yoga?
Memberships at Root to Rise Power Yoga start at $108/month and include Root, Rise, Restore, & Renew (R4). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Root, Rise, Restore, & Renew (R4) near me?
Root to Rise Power Yoga offers Root, Rise, Restore, & Renew (R4) in St. Johns, FL at 60 Shops Boulevard #30.
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