Weekly schedule
Friday
- 12:00 PM–1:00 PMJoyce MattioliDrop-in
Saturday
- 9:00 AM–10:15 AMDestiny UrbinaDrop-in
Frequently asked questions
When is Slow Flow offered at Lotus Pond?
Slow Flow at Lotus Pond runs Friday at 12:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Slow Flow cost at Lotus Pond?
Memberships at Lotus Pond start at $75/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
Lotus Pond offers Slow Flow in Tampa, FL at 6201 Lynn Road.
More classes at Lotus Pond
- Align & Flow
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- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Community Yoga - Slow FlowDonation-based community class.
- Easy Does It: Beginner/Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Gentle/Yin YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...