About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 7:00 AM–8:15 AMTina de AlmenaraDrop-in
Frequently asked questions
What is Sunrise Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Sunrise Yoga offered at Lotus Pond?
Sunrise Yoga at Lotus Pond runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does Sunrise Yoga cost at Lotus Pond?
Memberships at Lotus Pond start at $75/month and include Sunrise Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sunrise Yoga near me?
Lotus Pond offers Sunrise Yoga in Tampa, FL at 6201 Lynn Road.
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