About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 9:00 AM–10:15 AMRebecca ImbeaultDrop-in
Frequently asked questions
What is Yin / Yoga Nidra Guided Meditation?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin / Yoga Nidra Guided Meditation offered at Lotus Pond?
Yin / Yoga Nidra Guided Meditation at Lotus Pond runs Sunday at 9:00 AM. See the full weekly schedule above.
How much does Yin / Yoga Nidra Guided Meditation cost at Lotus Pond?
Memberships at Lotus Pond start at $75/month and include Yin / Yoga Nidra Guided Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin / Yoga Nidra Guided Meditation near me?
Lotus Pond offers Yin / Yoga Nidra Guided Meditation in Tampa, FL at 6201 Lynn Road.
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