About this class
Release muscle tension, improve mobility, and speed recovery using foam rolling techniques combined with gentle stretching.
Weekly schedule
Wednesday
- 10:30 AM–11:30 AMZav. M.Drop-in
Frequently asked questions
What is Foam Rolling & Recovery?
Release muscle tension, improve mobility, and speed recovery using foam rolling techniques combined with gentle stretching.
When is Foam Rolling & Recovery offered at The Yoga Lab?
Foam Rolling & Recovery at The Yoga Lab runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Foam Rolling & Recovery cost at The Yoga Lab?
Memberships at The Yoga Lab start at $63/month and include Foam Rolling & Recovery. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foam Rolling & Recovery near me?
The Yoga Lab offers Foam Rolling & Recovery in Winter Springs, FL at 1340 Tuskawilla Road, #102.
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