About this class
Build strength, increase flexibility, and ignite your energy in this dynamic infrared heated vinyasa flow. Creative sequencing, mindful breathwork, and empowering movement.
Weekly schedule
Monday
- 6:15 PM–7:15 PMLisa C.Drop-in
Tuesday
- 9:15 AM–10:15 AMKatie P.Drop-in
Thursday
- 6:15 PM–7:15 PMSue S.Drop-in
Saturday
- 8:30 AM–9:30 AMZoe PlasenciaDrop-in
Frequently asked questions
What is Hot Power Flow?
Build strength, increase flexibility, and ignite your energy in this dynamic infrared heated vinyasa flow. Creative sequencing, mindful breathwork, and empowering movement.
When is Hot Power Flow offered at The Yoga Lab?
Hot Power Flow at The Yoga Lab runs Monday at 6:15 PM, Tuesday at 9:15 AM, Thursday at 6:15 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Hot Power Flow cost at The Yoga Lab?
Memberships at The Yoga Lab start at $63/month and include Hot Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Power Flow near me?
The Yoga Lab offers Hot Power Flow in Winter Springs, FL at 1340 Tuskawilla Road, #102.
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