FORWARD
6501 N CEDAR RD, BLDG. 4 STE. B, SPOKANE, WA, 99208
About this gym
FORWARD is a fitness gym in SPOKANE, WA. Classes on offer include Conditioning, Kettlebell Conditioning / Strength, and Strength / Kettlebell. The weekly schedule runs 19 class times across the week. Contact the gym for current membership pricing. See FORWARD's full class schedule, membership options, and location details below.
Classes offered
Class schedule
Sunday
- Drop-in OKStrength / Kettlebell5:00 AM–6:00 AM · Jacob Winchester
- Drop-in OKConditioning5:00 AM–6:00 AM · Tiliti Adams
- Drop-in OKKettlebell Conditioning / Strength5:00 AM–6:00 AM · Jen Simmons
- Drop-in OKStrength / Kettlebell6:00 AM–7:00 AM · Jacob Winchester
- Drop-in OKConditioning6:00 AM–7:00 AM · Tiliti Adams
- Drop-in OKKettlebell Conditioning / Strength6:00 AM–7:00 AM · Jen Simmons
- Drop-in OKStrength / Kettlebell12:30 PM–1:30 PM · Gunnar Gifford
- Drop-in OKConditioning12:30 PM–1:30 PM · Jacob Winchester
- Drop-in OKKettlebell Conditioning / Strength12:30 PM–1:30 PM · Gunnar Gifford
- Drop-in OKStrength / Kettlebell2:30 PM–3:30 PM
- Drop-in OKConditioning2:30 PM–3:30 PM
- Drop-in OKKettlebell Conditioning / Strength2:30 PM–3:30 PM
- Drop-in OKStrength / Kettlebell8:30 PM–9:30 PM · Gunnar Gifford
- Drop-in OKConditioning8:30 PM–9:30 PM · Tiliti Adams
- Drop-in OKKettlebell Conditioning / Strength8:30 PM–9:30 PM · Gunnar Gifford
- Drop-in OKStrength / Kettlebell9:30 PM–10:30 PM · Gunnar Gifford
- Drop-in OKKettlebell Conditioning / Strength9:30 PM–10:30 PM · Jen Simmons
Saturday
- Drop-in OKConditioning8:00 AM–9:00 AM
- Drop-in OKConditioning9:00 AM–10:00 AM
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