Chair Yoga

at East Lake Family YMCA · Atlanta, GA

Beginner45 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Wednesday
  • 11:00 AM–11:45 AMJanina E.Drop-in
Saturday
  • 11:00 AM–11:45 AMAnna H.Drop-in

Frequently asked questions

What is Chair Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Chair Yoga offered at East Lake Family YMCA?

Chair Yoga at East Lake Family YMCA runs Wednesday at 11:00 AM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does Chair Yoga cost at East Lake Family YMCA?

Memberships at East Lake Family YMCA start at $29/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga near me?

East Lake Family YMCA offers Chair Yoga in Atlanta, GA at 275 Eva Davis Way.

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