FitnessBoss

Hatha Yoga

at East Lake Family YMCA · Atlanta, GA

All levels45 min

About this class

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

Weekly schedule

Sunday
  • 11:00 AM–11:45 AMKaija S.Drop-in
Tuesday
  • 11:00 AM–11:45 AMLisa B.Drop-in
Wednesday
  • 6:00 PM–6:45 PMSarah L.Drop-in
Friday
  • 10:00 AM–10:45 AMSarah L.Drop-in
Saturday
  • 10:00 AM–10:45 AMAnna H.Drop-in

Frequently asked questions

What is Hatha Yoga?

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

When is Hatha Yoga offered at East Lake Family YMCA?

Hatha Yoga at East Lake Family YMCA runs Sunday at 11:00 AM, Tuesday at 11:00 AM, Wednesday at 6:00 PM, Friday at 10:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Hatha Yoga cost at East Lake Family YMCA?

Memberships at East Lake Family YMCA start at $29/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hatha Yoga near me?

East Lake Family YMCA offers Hatha Yoga in Atlanta, GA at 275 Eva Davis Way.

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