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Pilates

at East Lake Family YMCA · Atlanta, GA

All levels45 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Monday
  • 6:00 PM–6:45 PMLindsay W.Drop-in
Tuesday
  • 7:00 AM–7:45 AMMegan H.Drop-in
  • 10:00 AM–10:45 AMLisa B.Drop-in
Wednesday
  • 8:15 AM–9:00 AMjulie F.Drop-in
Thursday
  • 7:00 AM–7:45 AMMegan H.Drop-in
  • 6:00 PM–6:45 PMKimberly C.Drop-in
Saturday
  • 12:00 PM–12:45 PMKaija S.Drop-in
  • 1:00 PM–1:45 PMKaija S.Drop-in

Frequently asked questions

What is Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pilates offered at East Lake Family YMCA?

Pilates at East Lake Family YMCA runs Monday at 6:00 PM, Tuesday at 7:00 AM, Tuesday at 10:00 AM, Wednesday at 8:15 AM, Thursday at 7:00 AM, Thursday at 6:00 PM, Saturday at 12:00 PM, Saturday at 1:00 PM. See the full weekly schedule above.

How much does Pilates cost at East Lake Family YMCA?

Memberships at East Lake Family YMCA start at $29/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates near me?

East Lake Family YMCA offers Pilates in Atlanta, GA at 275 Eva Davis Way.

More classes at East Lake Family YMCA