FitnessBoss

Stretch

at East Lake Family YMCA · Atlanta, GA

All levels45 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Sunday
  • 12:00 PM–12:45 PMKriston E.Drop-in
Monday
  • 12:00 PM–12:45 PMJoy F.Drop-in
  • 4:00 PM–4:45 PMKriston E.Drop-in
Tuesday
  • 4:00 PM–4:45 PMKriston E.Drop-in
Wednesday
  • 12:00 PM–12:45 PMJoy F.Drop-in
  • 4:00 PM–4:45 PMKriston E.Drop-in
Thursday
  • 12:00 PM–12:45 PMKriston E.Drop-in
  • 4:00 PM–4:45 PMKriston E.Drop-in
Friday
  • 4:00 PM–4:45 PMKriston E.Drop-in
Saturday
  • 2:00 PM–2:45 PMKriston E.Drop-in

Frequently asked questions

What is Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch offered at East Lake Family YMCA?

Stretch at East Lake Family YMCA runs Sunday at 12:00 PM, Monday at 12:00 PM, Monday at 4:00 PM, Tuesday at 4:00 PM, Wednesday at 12:00 PM, Wednesday at 4:00 PM, Thursday at 12:00 PM, Thursday at 4:00 PM, Friday at 4:00 PM, Saturday at 2:00 PM. See the full weekly schedule above.

How much does Stretch cost at East Lake Family YMCA?

Memberships at East Lake Family YMCA start at $29/month and include Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch near me?

East Lake Family YMCA offers Stretch in Atlanta, GA at 275 Eva Davis Way.

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