About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:30 PMShonali BanerjeeDrop-in
Frequently asked questions
What is Restorative Yoga, Song & Sound Immersion?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga, Song & Sound Immersion offered at The Intown Retreat?
Restorative Yoga, Song & Sound Immersion at The Intown Retreat runs Saturday at 6:00 PM. See the full weekly schedule above.
How much does Restorative Yoga, Song & Sound Immersion cost at The Intown Retreat?
Memberships at The Intown Retreat start at $89/month and include Restorative Yoga, Song & Sound Immersion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga, Song & Sound Immersion near me?
The Intown Retreat offers Restorative Yoga, Song & Sound Immersion in Decatur, GA at 102 Church St.
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