About this class
Deep Stretch Yin Yoga where floor poses are held for extended periods with muscles relaxed, allowing gravity to work the muscles, connective tissue, and joints. Great for flexibility, therapeutic joint work, and meditation. All levels.
Weekly schedule
- 7:15 PM–8:30 PMMegan NareDrop-in
- 7:30 PM–8:30 PMShonali BanerjeeDrop-in
- 7:30 PM–8:30 PMMakeba Dixon-HillDrop-in
- 7:30 PM–8:30 PMSusan DuffellDrop-in
Frequently asked questions
What is Retreat and Restore?
Deep Stretch Yin Yoga where floor poses are held for extended periods with muscles relaxed, allowing gravity to work the muscles, connective tissue, and joints. Great for flexibility, therapeutic joint work, and meditation. All levels.
When is Retreat and Restore offered at The Intown Retreat?
Retreat and Restore at The Intown Retreat runs Sunday at 7:15 PM, Monday at 7:30 PM, Tuesday at 7:30 PM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does Retreat and Restore cost at The Intown Retreat?
Memberships at The Intown Retreat start at $89/month and include Retreat and Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Retreat and Restore near me?
The Intown Retreat offers Retreat and Restore in Decatur, GA at 102 Church St.
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