About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–8:30 PMBrett EricksonDrop-in
Frequently asked questions
What is Yin Yoga + Sound Bath?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga + Sound Bath offered at The Intown Retreat?
Yin Yoga + Sound Bath at The Intown Retreat runs Friday at 7:30 PM. See the full weekly schedule above.
How much does Yin Yoga + Sound Bath cost at The Intown Retreat?
Memberships at The Intown Retreat start at $89/month and include Yin Yoga + Sound Bath. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga + Sound Bath near me?
The Intown Retreat offers Yin Yoga + Sound Bath in Decatur, GA at 102 Church St.
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