About this class
Designed for those who are not naturally flexible or new to yoga. A slow-paced strengthening class focused on foundational poses that improve range of motion in a safe, accessible way, well suited for people who sit most of the day.
Weekly schedule
- 6:00 PM–7:00 PMSusan DuffellDrop-in
Frequently asked questions
What is Yoga for the Stiff Guy?
Designed for those who are not naturally flexible or new to yoga. A slow-paced strengthening class focused on foundational poses that improve range of motion in a safe, accessible way, well suited for people who sit most of the day.
When is Yoga for the Stiff Guy offered at The Intown Retreat?
Yoga for the Stiff Guy at The Intown Retreat runs Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Yoga for the Stiff Guy cost at The Intown Retreat?
Memberships at The Intown Retreat start at $89/month and include Yoga for the Stiff Guy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga for the Stiff Guy near me?
The Intown Retreat offers Yoga for the Stiff Guy in Decatur, GA at 102 Church St.
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