About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:00 AM–10:30 AMDrop-in
Frequently asked questions
What is Yoga Stretch Express?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Yoga Stretch Express offered at Fierce Fitness Training?
Yoga Stretch Express at Fierce Fitness Training runs Monday at 10:00 AM. See the full weekly schedule above.
How much does Yoga Stretch Express cost at Fierce Fitness Training?
Memberships at Fierce Fitness Training start at $99/month and include Yoga Stretch Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Stretch Express near me?
Fierce Fitness Training offers Yoga Stretch Express in Martinez, GA at 4111 River Watch Pkwy.
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