About this class
Group sessions of eight people or fewer where everyone works through the same session while the coach adjusts movements and loads for each individual.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Group Training?
Group sessions of eight people or fewer where everyone works through the same session while the coach adjusts movements and loads for each individual.
How much does Group Training cost at Timber & Steel?
Memberships at Timber & Steel start at $253/month and include Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Training near me?
Timber & Steel offers Group Training in Nampa, ID at 1411 2nd St S.
More classes at Timber & Steel
- 65+ TrainingStrength training for adults 65 and older focused on staying capable and independent, with small class sizes so a coach...
- Personal TrainingOne-on-one strength training and personalized fitness programming with a coach, designed around the client's history, go...
- Semi-Private TrainingSmall-group training (2-3 people, capped at 3) where each person follows their own individualized program under one coac...