About this class
One-on-one strength training and personalized fitness programming with a coach, designed around the client's history, goals, and body, with ongoing support between sessions.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
One-on-one strength training and personalized fitness programming with a coach, designed around the client's history, goals, and body, with ongoing support between sessions.
How much does Personal Training cost at Timber & Steel?
Memberships at Timber & Steel start at $253/month and include Personal Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Personal Training near me?
Timber & Steel offers Personal Training in Nampa, ID at 1411 2nd St S.
More classes at Timber & Steel
- 65+ TrainingStrength training for adults 65 and older focused on staying capable and independent, with small class sizes so a coach...
- Group TrainingGroup sessions of eight people or fewer where everyone works through the same session while the coach adjusts movements...
- Semi-Private TrainingSmall-group training (2-3 people, capped at 3) where each person follows their own individualized program under one coac...