About this class
A 45-minute breath-to-movement vinyasa yoga class held in a heated room, with consistent choreography suited to all levels.
Weekly schedule
Tuesday
- 6:40 PM–7:25 PMSanjana RameshDrop-in
Wednesday
- 7:10 AM–7:55 AMKaty HanlonDrop-in
- 5:30 PM–6:15 PMSanjana RameshDrop-in
Thursday
- 6:10 AM–6:55 AMMikaela MillerDrop-in
- 6:40 PM–7:25 PMSanjana RameshDrop-in
Friday
- 7:10 AM–7:55 AMKaty HanlonDrop-in
Saturday
- 11:45 AM–12:30 PMSanjana RameshDrop-in
Frequently asked questions
What is Heated Flow 45?
A 45-minute breath-to-movement vinyasa yoga class held in a heated room, with consistent choreography suited to all levels.
When is Heated Flow 45 offered at Studio Three?
Heated Flow 45 at Studio Three runs Tuesday at 6:40 PM, Wednesday at 7:10 AM, Wednesday at 5:30 PM, Thursday at 6:10 AM, Thursday at 6:40 PM, Friday at 7:10 AM, Saturday at 11:45 AM. See the full weekly schedule above.
How much does Heated Flow 45 cost at Studio Three?
Contact Studio Three for current Heated Flow 45 pricing — membership, class-pack, and drop-in options.
Where can I take Heated Flow 45 near me?
Studio Three offers Heated Flow 45 in Chicago, IL at 648 N Clark Street.
More classes at Studio Three
- 3 x 3A 45-minute, moderately heated full body strength class held in the yoga room and completed barefoot. Workouts are broke...
- COREA heated conditioning class designed to strengthen the core, focusing on ab and glute exercises with cardio, resistance...
- CycleA ride designed for power, endurance, and the perfect push on Studio Three's carbon steel split-frame bikes, blending at...
- Heated Flow 60A 60-minute breath-to-movement vinyasa yoga class held in a heated room, with consistent choreography suited to all leve...
- HI DEF 45A 45-minute challenging heated cardio strength class. Resistance band glute activation followed by cardio tabatas and st...
- HI DEF 60A 60-minute challenging heated cardio strength class. Resistance band glute activation followed by cardio tabatas and st...
- Hot Mat PilatesA heated 45-minute class that incorporates pilates rings, balls, and light hand weights, enhancing muscle tone, core str...
- IntervalInterval combines intensity and efficiency with bursts of explosive exercises paired with active recovery periods, rotat...