About this class
A 60-minute challenging heated cardio strength class. Resistance band glute activation followed by cardio tabatas and strength circuits targeting the whole body.
Weekly schedule
Tuesday
- 5:55 AM–6:55 AMDanielle BeattieDrop-in
- 5:25 PM–6:25 PMAutumn HintonDrop-in
Wednesday
- 5:55 AM–6:55 AMMaddie SchererDrop-in
Thursday
- 5:25 PM–6:25 PMKatie LeeDrop-in
Saturday
- 9:30 AM–10:30 AMDanielle BeattieDrop-in
Frequently asked questions
What is HI DEF 60?
A 60-minute challenging heated cardio strength class. Resistance band glute activation followed by cardio tabatas and strength circuits targeting the whole body.
When is HI DEF 60 offered at Studio Three?
HI DEF 60 at Studio Three runs Tuesday at 5:55 AM, Tuesday at 5:25 PM, Wednesday at 5:55 AM, Thursday at 5:25 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does HI DEF 60 cost at Studio Three?
Contact Studio Three for current HI DEF 60 pricing — membership, class-pack, and drop-in options.
Where can I take HI DEF 60 near me?
Studio Three offers HI DEF 60 in Chicago, IL at 648 N Clark Street.
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