About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 7:30 PM–8:15 PMLilas HammoudDrop-in
Frequently asked questions
What is Stretching and Flexibility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretching and Flexibility offered at DID Fit Studio?
Stretching and Flexibility at DID Fit Studio runs Monday at 7:30 PM. See the full weekly schedule above.
How much does Stretching and Flexibility cost at DID Fit Studio?
Memberships at DID Fit Studio start at $90/month and include Stretching and Flexibility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretching and Flexibility near me?
DID Fit Studio offers Stretching and Flexibility in Indianapolis, IN at 5545 W Raymond St ste f.
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