About this class
A full-body, low-impact method performed on the floor using a padded mat. Emphasizes core strength, alignment, mobility, precision, and breath control.
Weekly schedule
Tuesday
- 11:15 AM–12:00 PMJaneDrop-in
Frequently asked questions
What is Mat Pilates?
A full-body, low-impact method performed on the floor using a padded mat. Emphasizes core strength, alignment, mobility, precision, and breath control.
When is Mat Pilates offered at Aspiria Fitness Center?
Mat Pilates at Aspiria Fitness Center runs Tuesday at 11:15 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Aspiria Fitness Center?
Memberships at Aspiria Fitness Center start at $35/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Aspiria Fitness Center offers Mat Pilates in Overland Park, KS at 6400 Sprint Parkway.
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