About this class
Scientifically structured intervals of sprinting, power training, and strength building on the bike. Low-impact HIIT format, all fitness levels welcome.
Weekly schedule
Monday
- 5:45 AM–6:30 AMBrookeDrop-in
- 5:45 PM–6:30 PMCandyDrop-in
Wednesday
- 6:30 AM–7:00 AMJodieDrop-in
- 5:30 PM–6:15 PMJennyDrop-in
Frequently asked questions
What is Spin?
Scientifically structured intervals of sprinting, power training, and strength building on the bike. Low-impact HIIT format, all fitness levels welcome.
When is Spin offered at Aspiria Fitness Center?
Spin at Aspiria Fitness Center runs Monday at 5:45 AM, Monday at 5:45 PM, Wednesday at 6:30 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Spin cost at Aspiria Fitness Center?
Memberships at Aspiria Fitness Center start at $35/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
Aspiria Fitness Center offers Spin in Overland Park, KS at 6400 Sprint Parkway.
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