About this class
Backfield Butt Lift, or BBL is glutes, hamstrings, quads and power! Band work will fire up those hard to hit areas and get your butt ready to lift big for muscle strength and definition. Body weight, plyometric and core drills round out the remainder of the class!
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is BBL - The Ultimate Leg Day!?
Backfield Butt Lift, or BBL is glutes, hamstrings, quads and power! Band work will fire up those hard to hit areas and get your butt ready to lift big for muscle strength and definition. Body weight, plyometric and core drills round out the remainder of the class!
How much does BBL - The Ultimate Leg Day! cost at Chiefs Fit Overland Park?
Memberships at Chiefs Fit Overland Park start at $44/month and include BBL - The Ultimate Leg Day!. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BBL - The Ultimate Leg Day! near me?
Chiefs Fit Overland Park offers BBL - The Ultimate Leg Day! in Overland Park, KS at 9290 Metcalf Ave.
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