FitnessBoss

Gridiron

at Chiefs Fit Overland Park · Overland Park, KS

All levels50 min

About this class

This 50-minute upper body resistance training will have you toned and ready whether your time starts with the game clock or an alarm clock! You will gain lean body mass, lose fat, lower your overall weight and improve your general fitness level and health condition.

Weekly schedule

Schedule varies — contact the gym for current class times.

Frequently asked questions

What is Gridiron?

This 50-minute upper body resistance training will have you toned and ready whether your time starts with the game clock or an alarm clock! You will gain lean body mass, lose fat, lower your overall weight and improve your general fitness level and health condition.

How much does Gridiron cost at Chiefs Fit Overland Park?

Memberships at Chiefs Fit Overland Park start at $44/month and include Gridiron. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gridiron near me?

Chiefs Fit Overland Park offers Gridiron in Overland Park, KS at 9290 Metcalf Ave.

More classes at Chiefs Fit Overland Park