FitnessBoss

Red Zone

at Chiefs Fit Overland Park · Overland Park, KS

All levels50 min

About this class

Red Zone is a total body conditioning HIIT workout that combines full-body strength training with high intensity cardio intervals designed to tone your body and improve your endurance.

Weekly schedule

Monday
  • 12:00 PM–12:50 PMMaria GrayDrop-in
Wednesday
  • 12:00 PM–12:50 PMMaria GrayDrop-in

Frequently asked questions

What is Red Zone?

Red Zone is a total body conditioning HIIT workout that combines full-body strength training with high intensity cardio intervals designed to tone your body and improve your endurance.

When is Red Zone offered at Chiefs Fit Overland Park?

Red Zone at Chiefs Fit Overland Park runs Monday at 12:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.

How much does Red Zone cost at Chiefs Fit Overland Park?

Memberships at Chiefs Fit Overland Park start at $44/month and include Red Zone. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Red Zone near me?

Chiefs Fit Overland Park offers Red Zone in Overland Park, KS at 9290 Metcalf Ave.

More classes at Chiefs Fit Overland Park