About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–9:45 AMAngela MDrop-in
- 12:30 PM–1:15 PMLisa HDrop-in
- 9:00 AM–9:45 AMAngela MDrop-in
- 12:30 PM–1:15 PMLisa HDrop-in
Frequently asked questions
What is Aqua Fit?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Fit offered at A. C. Lewis YMCA?
Aqua Fit at A. C. Lewis YMCA runs Monday at 9:00 AM, Monday at 12:30 PM, Wednesday at 9:00 AM, Wednesday at 12:30 PM. See the full weekly schedule above.
How much does Aqua Fit cost at A. C. Lewis YMCA?
Memberships at A. C. Lewis YMCA start at $30/month and include Aqua Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit near me?
A. C. Lewis YMCA offers Aqua Fit in Baton Rouge, LA at 350 South Foster Drive.
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