Weekly schedule
Monday
- 7:30 PM–8:15 PMJohn DDrop-in
Tuesday
- 7:30 PM–8:15 PMJohn DDrop-in
Wednesday
- 7:30 PM–8:15 PMJohn DDrop-in
Frequently asked questions
When is Cardio Step offered at A. C. Lewis YMCA?
Cardio Step at A. C. Lewis YMCA runs Monday at 7:30 PM, Tuesday at 7:30 PM, Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Cardio Step cost at A. C. Lewis YMCA?
Memberships at A. C. Lewis YMCA start at $30/month and include Cardio Step. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Step near me?
A. C. Lewis YMCA offers Cardio Step in Baton Rouge, LA at 350 South Foster Drive.
More classes at A. C. Lewis YMCA
- 20/20/20 ComboCombo class split into three 20-minute segments (cardio, strength, core).
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Cardio Line Dancing
- Chair Fitness
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Group CentergyYoga/Pilates-inspired mind-body group exercise class.
- H.I.I.THIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Pedaling for ParkinsonsCycling program designed for people with Parkinson's disease.