Chair Yoga

at A. C. Lewis YMCA · Baton Rouge, LA

Beginner45 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 3:00 PM–3:45 PMConnie DDrop-in
Thursday
  • 3:00 PM–3:45 PMConnie DDrop-in

Frequently asked questions

What is Chair Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Chair Yoga offered at A. C. Lewis YMCA?

Chair Yoga at A. C. Lewis YMCA runs Tuesday at 3:00 PM, Thursday at 3:00 PM. See the full weekly schedule above.

How much does Chair Yoga cost at A. C. Lewis YMCA?

Memberships at A. C. Lewis YMCA start at $30/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga near me?

A. C. Lewis YMCA offers Chair Yoga in Baton Rouge, LA at 350 South Foster Drive.

More classes at A. C. Lewis YMCA