About this class
Incorporates balance, core work and overall strength training, set up circuit style (:45 work, :15 rest), with no plyometric work. Designed for people of all shapes, sizes and abilities.
Weekly schedule
- 5:15 PM–6:00 PMJoniDrop-in
- 5:15 PM–6:00 PMDeannaDrop-in
- 8:00 AM–8:45 AMDrop-in
Frequently asked questions
What is Circuit Strength?
Incorporates balance, core work and overall strength training, set up circuit style (:45 work, :15 rest), with no plyometric work. Designed for people of all shapes, sizes and abilities.
When is Circuit Strength offered at Kettle Cove Fitness?
Circuit Strength at Kettle Cove Fitness runs Tuesday at 5:15 PM, Thursday at 5:15 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Circuit Strength cost at Kettle Cove Fitness?
Memberships at Kettle Cove Fitness start at $139/month and include Circuit Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit Strength near me?
Kettle Cove Fitness offers Circuit Strength in Cape Elizabeth, ME at 541 Ocean House Rd.
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