About this class
A 45-minute class focused on firing up the abdominal and postural muscles using stability balls, bands, sliders, dumbbells, standing and floor work, plus balance challenges.
Weekly schedule
Monday
- 7:30 AM–8:15 AMSusieDrop-in
Friday
- 7:30 AM–8:15 AMDrop-in
Frequently asked questions
What is Core FIT?
A 45-minute class focused on firing up the abdominal and postural muscles using stability balls, bands, sliders, dumbbells, standing and floor work, plus balance challenges.
When is Core FIT offered at Kettle Cove Fitness?
Core FIT at Kettle Cove Fitness runs Monday at 7:30 AM, Friday at 7:30 AM. See the full weekly schedule above.
How much does Core FIT cost at Kettle Cove Fitness?
Memberships at Kettle Cove Fitness start at $139/month and include Core FIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core FIT near me?
Kettle Cove Fitness offers Core FIT in Cape Elizabeth, ME at 541 Ocean House Rd.
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