About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:30 PM–7:30 PMMichelleDrop-in
Frequently asked questions
What is Beginner/Intermediate Step?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner/Intermediate Step offered at NXGen Fitness Center?
Beginner/Intermediate Step at NXGen Fitness Center runs Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Beginner/Intermediate Step cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Beginner/Intermediate Step. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner/Intermediate Step near me?
NXGen Fitness Center offers Beginner/Intermediate Step in Portland, ME at 75 Northport Dr..
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