FitnessBoss

Circuit Training

at NXGen Fitness Center · Portland, ME

All levels60 min

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Monday
  • 9:15 AM–10:15 AMEvDrop-in
Wednesday
  • 9:15 AM–10:15 AMAmyDrop-in
Friday
  • 8:00 AM–9:00 AMJen ADrop-in

Frequently asked questions

What is Circuit Training?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is Circuit Training offered at NXGen Fitness Center?

Circuit Training at NXGen Fitness Center runs Monday at 9:15 AM, Wednesday at 9:15 AM, Friday at 8:00 AM. See the full weekly schedule above.

How much does Circuit Training cost at NXGen Fitness Center?

Memberships at NXGen Fitness Center start at $45/month and include Circuit Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Circuit Training near me?

NXGen Fitness Center offers Circuit Training in Portland, ME at 75 Northport Dr..

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