About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 AM–6:45 AMEvDrop-in
- 9:30 AM–10:15 AMMandyDrop-in
- 6:00 AM–6:45 AMShaynaDrop-in
- 5:30 PM–6:15 PMLaurieDrop-in
Frequently asked questions
What is Cycle & Core Fusion?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle & Core Fusion offered at NXGen Fitness Center?
Cycle & Core Fusion at NXGen Fitness Center runs Monday at 6:00 AM, Monday at 9:30 AM, Wednesday at 6:00 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Cycle & Core Fusion cost at NXGen Fitness Center?
Memberships at NXGen Fitness Center start at $45/month and include Cycle & Core Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle & Core Fusion near me?
NXGen Fitness Center offers Cycle & Core Fusion in Portland, ME at 75 Northport Dr..
More classes at NXGen Fitness Center
- Balance & Body
- Beginner/Intermediate StepFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Build & Burn 45
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Circuit TrainingCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Core Stability & MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Cycle & KB Camp FusionIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...