About this class
Our Synchronized Vinyasa power classes link breath and movement in a specific sequence to deliver a consistent experience. The room is heated to 95 degrees with 60 percent humidity. Beginners are very welcome.
Weekly schedule
- 6:00 AM–7:00 AMShelby CoganDrop-in
- 9:00 AM–10:00 AMCory ThebergeDrop-in
- 6:00 AM–7:00 AMAlyssa GiacobbeDrop-in
- 9:00 AM–10:00 AMSam ConnellyDrop-in
- 5:45 PM–6:45 PMDarcy ProckDrop-in
- 6:00 AM–7:00 AMShelby CoganDrop-in
- 9:00 AM–10:00 AMSam ConnellyDrop-in
- 6:00 AM–7:00 AMJulie FournierDrop-in
- 9:00 AM–10:00 AMDarcy ProckDrop-in
- 9:00 AM–10:00 AMDarcy ProckDrop-in
Frequently asked questions
What is Power Yoga?
Our Synchronized Vinyasa power classes link breath and movement in a specific sequence to deliver a consistent experience. The room is heated to 95 degrees with 60 percent humidity. Beginners are very welcome.
When is Power Yoga offered at Portland Power Yoga?
Power Yoga at Portland Power Yoga runs Monday at 6:00 AM, Monday at 9:00 AM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 5:45 PM, Thursday at 6:00 AM, Thursday at 9:00 AM, Friday at 6:00 AM, Friday at 9:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Power Yoga cost at Portland Power Yoga?
Memberships at Portland Power Yoga start at $60/month and include Power Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Yoga near me?
Portland Power Yoga offers Power Yoga in Portland, ME at 84 Cove Street.
More classes at Portland Power Yoga
- 90-minute Power YogaAn extended 90-minute version of our Synchronized Vinyasa power class, offered once monthly.
- Core YogaA signature breath-based vinyasa with a focus on the core, strenuous and vigorous while keeping the focus on breath as t...
- Glute POWERFires up the glutes through a blend of activation, mobility, and strength work woven into a yoga flow, also working core...
- KundaliniKundalini Yoga includes movement, meditation, mantra, mudra, and breathwork to shift the body and mind to a different st...
- Power Yoga EXPRESSA shorter-format version of our Synchronized Vinyasa power class, heated to 95 degrees with 60 percent humidity.
- Yin YogaA slower-paced complement to power yoga that targets the body's connective tissue. Poses are held in stillness for three...
- Yoga NidraAlso known as Non-Sleep Deep Rest, this practice is done lying down in savasana in a non-heated room, with gentle warm-u...