About this class
A slower-paced complement to power yoga that targets the body's connective tissue. Poses are held in stillness for three to five minutes, mostly seated or lying down. The room is warm but not heated like a power class.
Weekly schedule
- 11:00 AM–12:00 PMDarcy ProckDrop-in
Frequently asked questions
What is Yin Yoga?
A slower-paced complement to power yoga that targets the body's connective tissue. Poses are held in stillness for three to five minutes, mostly seated or lying down. The room is warm but not heated like a power class.
When is Yin Yoga offered at Portland Power Yoga?
Yin Yoga at Portland Power Yoga runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Portland Power Yoga?
Memberships at Portland Power Yoga start at $60/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Portland Power Yoga offers Yin Yoga in Portland, ME at 84 Cove Street.
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