FitnessBoss

Cycle Rhythm

at SALUD Portland · Portland, ME

All levels45 min

About this class

A 45-minute indoor ride blending rhythm-based movement, endurance-focused efforts like steady climbs and sustained pushes, and accessible choreography set to motivating playlists.

Weekly schedule

Sunday
  • 8:30 AM–9:15 AMAlly LabrecqueDrop-in
Tuesday
  • 9:15 AM–10:00 AMElizabeth O'BrienDrop-in
Wednesday
  • 5:30 PM–6:20 PMTeresa Esposito-DaltonDrop-in
Thursday
  • 7:00 AM–7:45 AMSarah WisslerDrop-in
  • 5:30 PM–6:15 PMLibby Chase (substitute)Drop-in
  • 6:30 PM–7:15 PMElizabeth O'BrienDrop-in
Friday
  • 6:00 AM–6:45 AMMae Provost (substitute)Drop-in
  • 7:00 AM–7:45 AMElizabeth O'Brien (substitute)Drop-in
Saturday
  • 7:00 AM–7:45 AMSarah WisslerDrop-in
  • 8:00 AM–8:50 AMTeresa Esposito-DaltonDrop-in
  • 9:15 AM–10:00 AMMichael TheriaultDrop-in

Frequently asked questions

What is Cycle Rhythm?

A 45-minute indoor ride blending rhythm-based movement, endurance-focused efforts like steady climbs and sustained pushes, and accessible choreography set to motivating playlists.

When is Cycle Rhythm offered at SALUD Portland?

Cycle Rhythm at SALUD Portland runs Sunday at 8:30 AM, Tuesday at 9:15 AM, Wednesday at 5:30 PM, Thursday at 7:00 AM, Thursday at 5:30 PM, Thursday at 6:30 PM, Friday at 6:00 AM, Friday at 7:00 AM, Saturday at 7:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Cycle Rhythm cost at SALUD Portland?

Memberships at SALUD Portland start at $50/month and include Cycle Rhythm. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle Rhythm near me?

SALUD Portland offers Cycle Rhythm in Portland, ME at 265 Marginal Way.

More classes at SALUD Portland