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Energy Barre

at SALUD Portland · Portland, ME

All levels45 min

About this class

A high-energy, fun and challenging workout that will get your heart rate up, lift your tush, tone and tighten all the right areas. Utilizes a ballet barre with isometric movements and resistance training, finishing with a stretch.

Weekly schedule

Sunday
  • 8:00 AM–8:45 AMSarah GeoresDrop-in
  • 11:00 AM–11:45 AMBeth DupuisDrop-in
Tuesday
  • 10:00 AM–10:45 AMMegan Herrick (substitute)Drop-in
  • 5:30 PM–6:20 PMHaley O'BrienDrop-in
Thursday
  • 5:30 PM–6:15 PMKayley RocheDrop-in
Saturday
  • 10:15 AM–11:00 AMMegan HerrickDrop-in

Frequently asked questions

What is Energy Barre?

A high-energy, fun and challenging workout that will get your heart rate up, lift your tush, tone and tighten all the right areas. Utilizes a ballet barre with isometric movements and resistance training, finishing with a stretch.

When is Energy Barre offered at SALUD Portland?

Energy Barre at SALUD Portland runs Sunday at 8:00 AM, Sunday at 11:00 AM, Tuesday at 10:00 AM, Tuesday at 5:30 PM, Thursday at 5:30 PM, Saturday at 10:15 AM. See the full weekly schedule above.

How much does Energy Barre cost at SALUD Portland?

Memberships at SALUD Portland start at $50/month and include Energy Barre. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Energy Barre near me?

SALUD Portland offers Energy Barre in Portland, ME at 265 Marginal Way.

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