About this class
A high-energy, fun and challenging workout that will get your heart rate up, lift your tush, tone and tighten all the right areas. Utilizes a ballet barre with isometric movements and resistance training, finishing with a stretch.
Weekly schedule
- 5:30 PM–6:20 PMBeth Dupuis (substitute)Drop-in
Frequently asked questions
What is Full Body Barre?
A high-energy, fun and challenging workout that will get your heart rate up, lift your tush, tone and tighten all the right areas. Utilizes a ballet barre with isometric movements and resistance training, finishing with a stretch.
When is Full Body Barre offered at SALUD Portland?
Full Body Barre at SALUD Portland runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Full Body Barre cost at SALUD Portland?
Memberships at SALUD Portland start at $50/month and include Full Body Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body Barre near me?
SALUD Portland offers Full Body Barre in Portland, ME at 265 Marginal Way.
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